Our current featured personal trainer is Rich Jeka. Rich has been a certified trainer for almost 10 years and is the owner of Train at Home llc. (A registered Illinois business).

Rich maintains current numerous certifications and continues his education each year.

He also is a frequent lecturer and guest speaker for corporations and organizations in the Chicago land area.

The topics of some of these lectures and corporate clients are listed on the Lecturer tab on this web site.




Rich has received the coveted LifeTime Fitness Most Valuable Trainer award while a personal trainer and metabolic / cardiovascular training specialist at the Romeoville club.

He is experience working with clients that have a broad range of medical issues. Rich has worked with numerous doctors and physical therapists in the western suburbs to insure proper training modalities are used with each client.

To address the specific exercise and training needs of client cancer patients and survivors he has developed the web site www.CancerExerciseTraining.com This site has up to date information and resources about training and exercise while fighting cancer.

Rich completed a long term fitness goal by completing the Chicago 2011 Marathon. The photo of him was taken after the race. He tells his clients that we all face our own marathon and that is called life. Training for the marathon is a physical and mental discipline just like our marathon of life.

His credentials and experience demonstrates the professionalism of our trainers. If you need help completing your goals "experience does matter" contact us.